Brazilian Power Team
Structured adult and kids programs built around focused coaching, steady repetition, and real progression on the mats.
We teach fundamentals because every strong Jiu-Jitsu game starts with posture, pressure, base, and positional awareness. These classes give students the tools to move safely, understand control, and build confidence before adding speed or intensity.
Training is taught through clear instruction, technical drilling, and guided repetition so each student learns why a position works, how to enter it, and when to apply it during live practice.
All Levels training helps students connect technique into a practical game. We teach students to recognize positions, solve problems under pressure, and sharpen the transitions that make Jiu-Jitsu useful in training, competition, and self-defense.
Classes combine technical instruction, partner rounds, positional work, and controlled sparring so beginners and experienced students can progress in the same room with the right level of challenge.
No-Gi training develops grip-free control, athletic movement, wrestling awareness, and fast transitions. We teach it because it strengthens timing and body positioning while giving students a different way to understand grappling.
Students work through entries, escapes, controls, and submissions without relying on the gi, building a sharper sense of leverage, balance, and movement.
Muay Thai builds striking fundamentals, distance control, conditioning, and composure. We teach it to help students develop a complete combat sports base while learning how to move, defend, and strike with discipline.
Sessions focus on stance, footwork, pad work, combinations, defense, and responsible sparring progressions so students can improve fitness and technical skill in a controlled environment.
Kids Jiu-Jitsu teaches confidence, coordination, discipline, and respect through movement. We teach children how to stay calm, listen well, protect themselves, and solve physical challenges without aggression.
Classes are age-aware, structured, and encouraging, with drills, games, technical practice, and partner work that help children build skill while learning focus and responsibility.
Kids Kickboxing helps young students develop balance, coordination, focus, and fitness. We teach striking basics because they build body control and confidence when practiced with clear rules and careful supervision.
Training is built around safe pad work, movement drills, defense habits, and positive coaching so children learn discipline, effort, and respect while staying active.
Open Mat is a training session focused on live rolling, sparring, and applying techniques against resisting partners. It gives students the chance to test their timing, improve problem solving, and build confidence through real rounds.
Students from BPT and visitors from other gyms are welcome to train, share rounds, and practice their techniques in a respectful environment.
Ladies Brazilian Jiu-Jitsu provides a welcoming and supportive environment where women can build confidence, improve fitness, and learn practical self-defense skills. Training focuses on technique, control, and movement, with structured drills, positional training, and guided practice designed for students of all experience and fitness levels.
Whether training for fitness, personal development, or competition, every student is encouraged to progress at her own pace. Ladies-only classes are arranged based on registered interest and require a minimum number of participants, so interested students are encouraged to contact us or register their interest. The class schedule will be confirmed once enough participants are available.
Adult and kids class times in one place.
Swipe sideways to view the full week
| Time | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|---|
| 9:00-10:00 AM | BJJ All Levels |
BJJ All Levels |
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| 3:30-5:00 PM | Muay Thai Sparring |
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| 4:00-5:00 PM | BJJ for KidsAges 4-7 |
Kickboxing for Kids |
BJJ for KidsAges 4-7 |
Kickboxing for Kids |
BJJ for KidsAges 4-7 |
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| 5:00-6:00 PM | BJJ for KidsAges 8-11 |
BJJ for KidsAges 8-11 |
BJJ for KidsAges 8-11 |
BJJ for KidsAges 8-11 |
BJJ for KidsAges 8-11 |
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| 6:00-7:00 PM | BJJ Fundamentals |
BJJ Fundamentals |
BJJ Fundamentals |
BJJ Fundamentals |
BJJ Fundamentals |
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| 7:00-8:00 PM | BJJ All Levels |
No Gi |
BJJ All Levels |
No Gi |
Open Mat |
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| 8:00-9:00 PM | Muay Thai |
Muay Thai |
Muay Thai |
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| TBA | Ladies BJJSchedule to be confirmed |
Open Mat |
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